Tag: walking

Better heart health, weight loss? Walk with poles

January 3, 2023
Better heart health, weight loss? Walk with poles

Walking has always been a natural exercise, and its health benefits have long been lauded, including increased heart health and lung fitness, lower risk of heart disease and stroke, better management of common health conditions such as hypertension, high cholesterol, […]

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Faster walking pace beneficial to biological aging

April 22, 2022
Faster walking pace beneficial to biological aging

The first-of-its-kind research to look at how walking pace may influence health and biological age has put forth a genetic link: scientists from the University of Leicester, UK, now confirm that walking faster is likely to lead to a younger […]

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Implantable stimulator powered by walking to treat damaged tendons

September 1, 2021

A novel stimulator device developed at the National University of Ireland-Galway (NUI Galway) harnesses energy from mechanical action, such as walking, to speed up musculoskeletal tissue regeneration – timely tissue regeneration is important notably for tendons or vital support structures […]

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