Tag: tips

Weathering the Storm: How Malaysians can Stay Safe during the Monsoon Season

January 12, 2024

By Dr Lim Eu Jack, Consultant Emergency Physician at Sunway Medical Centre, Sunway City (SMC) and Dr Mohd Khalis Abdul Rahim, Consultant Emergency Medicine Specialist at Sunway Medical Centre (SMC) According to MET Malaysia1 the monsoon season will continue until […]

Continue Reading

Holiday Health Guide: 10 Tips for a Fit and Joyous Season

December 21, 2023
Holiday Health Guide: 10 Tips for a Fit and Joyous Season

The holiday season is a time of joy, celebration, and togetherness, often accompanied by gastronomic feasts and tempting treats. While it’s a wonderful time to indulge, it’s also essential to be mindful of your health and to not abandon healthy […]

Continue Reading

Practical tips for dealing with a cancer diagnosis

November 14, 2023
Practical tips for dealing with a cancer diagnosis

By Mohani Niza Receiving a cancer diagnosis is a life-altering moment that can bring a flood of emotions, questions, and uncertainties. While the journey ahead may seem daunting, there are practical steps that can help individuals cope with the challenges […]

Continue Reading