Tag: lose weight
Chewing gum while walking can help you lose weight
The secret to losing weight effortlessly is not a secret any more. It is probably as simple as chewing gum while walking at a natural pace, Japanese researchers suggested. In experiments, they said, the heart rate of 46 people, aged […]
Seven ways to lose weight even while sitting down
After a short break during the holiday celebrations, most people will find themselves spending a large chunk of their days sitting down as they go about their usual routine – whether it’s at the office in front of a computer, […]