Tag: intermittent fasting

Less calorie intake may be more effective than intermittent fasting – study

January 19, 2023
Less calorie intake may be more effective than intermittent fasting

Intermittent fasting, also known as time-restricted eating patterns, has gained popularity among health-conscious people looking to lose weight naturally. However, according to a six-year study published in the Journal of the American Heart Association (AHA), timing from first meal to […]

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