Tag: inflammation
From reel to real: A K-drama star’s health battle spotlights disease awareness
For fans of Korean dramas (K-dramas), the protagonists — their favorite actors or “biases” — often seem to embody our fantasies of a perfect world, where a perfect relationship leads to a perfect life. But what if these K-drama heroes […]
5 ways to trim that belly fat
Belly fat is detrimental to your health as it can cause diseases. It has been linked to high cholesterol, inflammation, heart disease, stroke and diabetes. Here are 5 ways for a flatter stomach: 1. Consume more fibre, especially soluble fibre. […]















