Tag: hydration
Adequate hydration for healthy aging, longer life, study finds
![Adequate hydration for healthy aging, longer life, study finds](https://sp-ao.shortpixel.ai/client/to_auto,q_glossy,ret_img,w_266,h_200/https://www.healthcareasia.org/wp-content/uploads/2015/01/drinking-water.jpg)
A National Institutes of Health (NIH) study published in eBioMedicine emphasized the importance of hydration in adult health. It found that adults who maintain a healthy level of hydration appear to be healthier, suffer from chronic illnesses like heart and […]