Tag: good nutrition
New Research and Dietary Approaches for Gut Health in Asia
Previous studies estimated that the incidence of IBD in Asia is generally less than 5 per 100,000 people, with specific rates ranging from 0.5 to 3 per 100,000 across various countries. Over the years, significant yet varying increases have been […]
Healthy Plate, Happy Body: Enjoying (Not Skimping) on Good Nutrition
Balancing flavor and health Are you striving for a healthier diet? If so, you’re likely steering clear of sugar, fats, and salt like the plague! Avoiding these three “notorious” ingredients is touted as essential for preventing diseases such as cardiovascular […]
Reducing risk of osteoarthritis with healthy lifestyle/good nutrition
By Dr G Ruslan Nazaruddin Simanjuntak, Consultant Orthopaedic, Arthritis & Sports Surgeon from ALTY Orthopaedic Hospital, Malaysia There are many types of arthritis, and osteoarthritis (OA) is the most common form of arthritis. OA usually affects the hands, hips, and knees, when […]
