Tag: fermented foods

Load up on fermented foods for mental health

January 3, 2023
Load up on fermented foods for mental health

From East Asia’s Kimchi and Paocai to South Asia’s Gundruk and Goyang and Southeast Asia’s Tempoyak, Sayur Asin, and Achara, Asians’ love of fermented foods is not only for gastronomic pleasure but also for health. Fermented vegetables and fruits are […]

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