Tag: Daily avocado intake reduces “bad” cholesterol

Daily avocado intake reduces “bad” cholesterol, promotes eye health

November 27, 2019

Researchers at Pennsylvania State University (Penn State), US, have recently found that eating an avocado a day led to lower levels of low-density lipoproteins (LDL) – specifically small, dense LDL particles – and oxidised LDL in adults classed as overweight […]

Continue Reading