Tag: avocado
High avocado consumption linked to lower risk of cardiovascular events
The American Heart Association (AHA) has recommended eating two or more servings of avocado weekly, and substituting avocado for certain fat-containing foods like butter, cheese, or processed meats, to maintain good cardiovascular health. Clinical trials also suggest avocados can lower […]
Spanish company develops low-fat avocado
Avocados are all the rage nowadays. Most of us enjoy it and the news keep getting better: Isla Bonita, a Spanish company, has developed low-fat avocados. The company claims Avocado Light has up to 30% less fat than ordinary fruits. […]
