Category: Wellness and Complementary Therapies
Diet supplemented with herbs and spices found to lower blood pressure
New research has found that adding herbs and spices to meals – instead of salt – not only makes food tastier but lowers blood pressure and significantly improves heart health as well. According to researchers at Pennsylvania State University, just […]
Restore smiles and confidence with Straumann dental implants
Aesthetic and orthodontic solutions provider Straumann Group (Straumann) is now fully operational in Malaysia, providing modern digital solutions for optimal treatment outcomes for dentists and a wider variety of patients. Straumann partners with the largest global scientific network in creating […]
Maintain good vascular health to avoid varicose veins
Vascular health is given comparatively less focus than other health specialties due to lack of public education and awareness. The vascular system is responsible for the circulation of blood, oxygen, and nutrients throughout the body, said Dr. Tan Kia Lean, […]
New survey finds health priorities changing in Asia Pacific
A new survey examining the awareness and usage of nutritional supplements in the Asia Pacific region revealed that four out of five consumers in believe their health is a “work in progress,” and 86% have been taking steps to improve […]
Buckwheat extract found to promote protein clean-up in cells
A type of buckwheat liquor used in traditional Chinese medicine (TCM) was found to influence an important activity in cells: tartary buckwheat extract induces autophagy, a process that cells use to clean up proteins that are damaged or no longer […]
The new immunity toolkit
By Susan Bowerman, Senior Director Worldwide Nutrition Education and Training, Herbalife Nutrition The most recent development in world of health and medicine has been the acceptance that we will be living with COVID-19 into the longer term. Masks, social distancing, […]
New 5-minute breathing exercise can help with vascular health
Scientists from the University of Colorado at Boulder (UC Boulder), US, have designed a type of breathing exercise as a form of strength training mainly for respiratory muscles and overall vascular health – it would confer similar benefits as aerobic […]
Functional nutrition products help ensure quality of life
Nutrition requirements vary, for the individual and the community at large, based on concerns including aging and chronic illnesses. Proper nutrition can, however, ensure our health and wellbeing. It is thus important to tackle the most concerning nutritional issues with […]
Mindfulness classes improve health of schoolchildren
Mindfulness is an ancient meditation technique that involves focusing awareness on the present moment, as a means of fostering calm, wellbeing and insight. New research conducted by the University of Derby and Derbyshire Educational Psychology Service, UK, has found that […]
Mushroom compound may be an alternative treatment to traditional antidepressants
An active compound found in the Psilocybe cyanescens mushrooms, called psilocybin, appears to be as effective as a leading antidepressant medication in a therapeutic setting, according to researchers at the Centre for Psychedelic Research at Imperial College London. The researchers […]
