Survey Reveals Cost , Lifestyle Challenges Affecting Young Filipinos’ Health
A recent study by life insurance company, Manulife Philippines, entitled “In Wellness and In Health: Navigating the Landscape of Health, Well-being, and Financial Preparedness in the Philippines,” reveals that cost is a major barrier to healthier lifestyles for Filipinos.
The study indicated that 86% of respondents believe their health is shaped by lifestyle choices, financial and social constraints hinder progress.
The survey found younger Filipinos (aged 18-29) experience an average of 3.4 sick days annually, higher than the overall average of 2.7 days. This age group also struggles with inadequate sleep, reduced exercise, and unhealthy diets, citing expense and inconvenience as major obstacles to adopting healthier habits.
According to Rahul Hora, CEO of Manulife Philippines, young Filipinos face growing health challenges due to a gap between knowledge and action, and addressing real-world barriers is essential to support their well-being and financial security.
Social pressures also impact health choices, with younger Filipinos prioritizing social lives over healthier routines despite rising concerns about anxiety, depression, and diabetes.
Nutrition, key to healthy lifestyles
Nutrition emerged as a top health priority, but misconceptions persist. Half of respondents admitted their meals are unhealthy, with 46% perceiving healthy food as less appetizing and 35% viewing it as more difficult to prepare. Additionally, 25% incorrectly believe critical illnesses primarily affect older adults.
Hora commented that education and accessibility are important to bring awareness and promote healthier lifestyle choices,
Financial gaps in health preparedness
Meanwhile, two-thirds of respondents feel their health coverage is sufficient, 41% of medical costs still come from personal savings. Younger Filipinos are particularly vulnerable, with an average savings of Php38,000 (about US$700) for medical needs compared to the Pho571,000 (around US$10,500) they estimate will be required over the next decade.
Filipinos must take proactive steps toward better health and financial security, said Hora, adding that Manulife highlights the importance of combining health education with accessible financial solutions to empower Filipinos to lead healthier, more financially secure lives.
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