Tag: health
Types of vitamin D found to have differing impact(s) on human health
New research investigating the effects of vitamin D supplementation on human health suggests slight differences – vitamin D3 may be more effective at strengthening the immune system and raising blood levels of vitamin D, compared to vitamin D2, researchers at […]
Scientists develop blood test to measure body’s circadian rhythm
The human body’s internal clock, or circadian rhythm influences all matters related to health and well-being, including the optimal time to exercise or take medication; but measuring a person’s individual circadian rhythm has so far been, unfortunately, tedious. However, scientists […]
Smart Toilet uses AI to monitor gut health
A new “Smart Toilet” technology developed by Duke University could potentially inform about a patient’s gut health by analysing their stool and looking out for irregularities like blood – profiling the contents of faeces could improve understanding of bacteria living […]
Mindfulness classes improve health of schoolchildren
Mindfulness is an ancient meditation technique that involves focusing awareness on the present moment, as a means of fostering calm, wellbeing and insight. New research conducted by the University of Derby and Derbyshire Educational Psychology Service, UK, has found that […]
Exercise hormone injections boost mice fitness and overall health
It would be ideal if there was a way to beat the hassle of exercise, but still maintain health and fitness. Scientists at the University of Southern California (USC), US, might have found just that – an exercise hormone administered […]
WHO: health harms from prolonged sitting can be offset by exceeding weekly recommended physical activity levels
New research involving some 44,000 people across four countries highlights a grim reality: a high daily tally of sedentary time (10 or more hours) i.e. prolonged sitting is linked to a significantly heightened risk of premature death, particularly among people […]
Health development of young children significantly affected by poverty
Researchers from the University of California, Los Angeles (UCLA) have found that disparities arising from poverty can affect the health of children from as young as 5 years old. The researchers used the Early Development Instrument (EDI), a measure of […]
Energy drinks risky to health in many ways

Research by Harvard T.H. Chan School of Public Health has found that consuming energy drinks endanger health: it can cause poor mental health, substance abuse, tooth decay, high blood pressure, kidney damage and diabetes. They say that the risks are […]
Improved sleep quality leads to better health, well-being

Improving sleep quality offers benefits to one’s physical health and psychological well-being that is comparable to the health and happiness brought on by winning a lottery, according to a research by the University of Warwick in the UK. Dr. Nicole […]