Tag: Eating
Malaysians’ late-night heavy meal habit alarming, say Health Ministry
The trend of consuming heavy meals late at night has raised health concerns, according to the National Health and Morbidity Survey (NHMS) 2024: Nutrition released today. Health minister Dzulkefly Ahmad said one of the key findings revealed that 41.8% of […]
Eating late increases hunger and decreases calories burned
Researchers from Brigham and Women’s Hospital (BWH) found that late eating increases our appetite and obesity risk, and also affects our energy expenditure and molecular pathways in adipose tissue (fat). Studies have highlighted the simultaneous effects of late eating on […]
